Well today really wasn't one of my better days eating wise, but you have to remember that you're going to have a bad day every once in a while and not to dwell on it and get back on the program.
Breakfast:
1 bowl Capt Crunch Peanut butter crunch cereal
1 cup fat free milk.
1 Dunkin Donuts Iced coffee
3 Dunkin donuts.
I caught a ride to work with a friend seeing as I forgot to set my alarm and by the time I woke up it was too late to ride. I threw my road bike in his truck to ride home.
Mid morning snack:
1 small banana
Worked on batteries all morning long.
Lunch:
1 ham & cheese on wheat
1 dill pickle
1 serv applesauce
1 serv sugar free pudding
4 fig bars
Caught up on paperwork during the afternoon
Mid afternoon snack:
1 small banana
Rode the road bike home for a change of pace, haven't really ridden it since Monday & it was feeling a bit lonely.
Dinner:
3 hot dogs
1 serv bbq baked beans
4 chips ahoy cookies.
I'm hoping to go for a good ride tomorrow morning and then go watch a friend's children play soccer later on in the day.
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